CHECK THE VIBE FIRST..
Your First Session
A FREE introductory meditation session to get you started!
Curious about how meditation could help you?
Book a FREE one-to-one introductory session tailored to you.
Meet in-person at our studio or connect online, at a time that suits you.
Leave your expectations at the door; no experience necessary, just an open-mind and a sense of adventure to learn!
Scroll down to find out more!
FIRST SESSIONS STUDENT:
“ No pun intended but I can’t stress enough how powerful & perfect learning with Cam is; he is very knowledgeable and has the right attitude and patience with his students to make it even more enjoyable. 10/10 highly recommended.”
- ZODI, GLASGOW
TAKE A GLIMPSE…
Vedic Meditation!
Curious about what Vedic Meditation actually is?
Your First Session will help you explore more about this simple meditation technique, its origins and how to learn.
Hit play on the video below to hear Cam explain exactly what to expect — no pressure, no fluff, just a real conversation.
Forget the cliches..
No awkward cross-legged positions.
No bald head, orange robes or mudras.
No need to ditch your espresso for green juice.
No need to control your mind or breath.
Definitely no need to buy yoga pants.
MEDITATION - MADE EASY
“My anxiety has been severe the last month or so, but after that session tonight I feel like I could knock out a lion with a flying roundhouse kick”
- BONNAR, JW AMBASSADOR
SOUND FAMILIAR?
“I just can’t meditate…”
Maybe you’re brand new to meditation, maybe you’ve dabbled with an app, or you’ve come from a yoga background — wherever you’re starting from, you’re not alone!
A lot of people think meditation is about forcing the mind to go blank, or concentrating really hard…
Naturally, that feels frustrating.
Here’s the good news: Vedic Meditation is a completely effortless technique.
No mind control, no tension, no stress…
In your FREE one-to-one session, you’ll see how easy meditation can truly be!
Plus, you’ll experience a simple guided practice to get a feel for it.
You’ll walk away with clarity, confidence, and a sense of what the next step could look like for you!
“I arrived to meditation as a sceptic. I was not keen on the more wayout aspects of the practice. Cam is a very down to earth and engaging personality. He immediately broadened my view and showed me how useful it could be as a tool to make modern life more bearable.”
- MARIBEL, RECEPTION MANAGER
MEET YOUR TEACHER..
Who is Cam Cooney?
An Aussie passionate about teaching meditation with a twist of humour. Cam is a widely known meditation teacher around the UK and the rest of the world.
As well as a Movember Ambassador; Cam has become well-known to the general public via leading news outlets & channels.
He’s learned from some of the most respected teachers around the world, and taught thousands of students.
Cam came to meditation after suffering from a mental break-down, while going through rehab for a broken back.
When he first came across meditation his reaction was “isn’t that for monks? and Buddha with the fat belly? Do I need to wear an orange robe?”
Cams journey is now about helping people realize that meditation isn’t just bald heads and oranges robes, but an effortless life tool that anyone can benefit from; he likens it to doing bicep curls for your mental health - strengthening the mental muscle.
GOT QUESTIONS?
Let’s Chat!
If you’re still unsure if meditation is for you, or just want to talk things through, we’re here to help!
Don’t be shy to reach out with ANY questions - we’d love to hear from you whenever you’re ready!
You can contact Cam on the button below via email, or alternatively you can find him at:
WhatsApp - 07402249768
Instagram - @camcooneymeditation
Meditation - made easy.
“Meditation isn’t going to be the answer to all your problems, but it’ll be the first step into understanding a better version of yourself, and from there anything is possible"
- CAM