WORKPLACE REVIEW
“This guy is amazing and I can whole heartedly say that he has changed my life. I can now rationalise situations without overthinking too much, I actually sleep at night and I’m now starting to quite like myself”
- HAYLEY, GLASGOW
HAPPIER TEAMS
Meditation At Work
Research has proven that meditation can increase productivity and focus, but also make your workforce a happier and less stressed environment.
By investing in your employees in this way, they will feel more appreciated and supported, resulting in an overall more fulfilled workplace, and a stronger team.
Cam offers many corporate options dependant on location, size of team and ongoing requirements.
From Corporate Course, regular Meditation Sessions, or all in for a Corporate Retreat.
Scroll down to view all options + retreats.
Courses
Signature Learning Course
The Learn To Meditate Course is the most highly effective course proven to alleviate stress and achieve more fulfillment within the workplace. Six hours spread over three days, each employee will receive:
1-2-1 private session for each employee
Exclusive access to 10+ live classes each month
Tailored for workplace & employees
Certificate Of Learning on completion
Quick, easy, highly effective
From £100 / employee
Sessions
Weekly Meditation Sessions
Weekly, fortnightly, or monthly meditation sessions can work towards effective team bonding. With ‘sessions’ your workplace will be introduced towards a range of different guided meditation styles.
Guided meditations
Ideal for Corporate Wellbeing
Weekly, fortnightly, or monthly
Online or In-Person
Team bonding
From £60 / session
Workshops
Wellbeing Workshops
The Wellbeing Workshops are ideal for Wellbeing or Mental Health weeks. Focussing on an introduction to stress and learning valuable insight how to use meditation as a life tool to find fulfilment.
Ideal for Wellbeing & Mental Health weeks
Half day workshop
Stress & meditation theory
Workplace exercises
Online or In-Person
From £60 / hour
WORKPLACE REVIEW
“This modern and clear way of meditation is so easy to apply in your daily life. Such clear explanations, teachings, and a great teacher!”
- MARISKA, HOLLAND
WORKPLACE WELLNESS
Reasons to meditate at work..
Productivity
Stress free
Within a meditator levels of cortisol and other stress hormones are shown to be far more reduced, whilst happy hormones are increased; making employees much more resilient to unnecessary stress. In other words, employees will feel energised, inspired and calmer within the workspace.
Creativity
Greater results
Meditation is well-known for boosting a creative-flow.
Within meditation the prefrontal cortex, which is home to creative thinking within the brain, becomes activated and begins strengthening. By training the brain in this way, an employee is able to spark greater results with fluent creative thoughts.
Positivity
Happier & calmer
As a result of meditating regularly, employees begin to establish an inner sense of fulfilment, which results in their lives fundamentally shifting in positive forms.
Their relationships, friendships, and sense of self.
As a result, employees feel more positive are able to encourage the same in co-workers.
CORPORATE RETREATS
“No phone, no email, no zoom, no wifi... just meditation, yoga, silent riverside walks. All with great people, food, and in a beautiful location! Amazing experience!”
- JOHN, DUNDEE
RESET + RECONNECT
West Coast Retreat
Way out on the West Coast of Scotland, tucked away within a time warped farm..
A meditation dome sits within the mountain, overlooking the stunning views of Loch Fyne..
This is the perfect location to reset the team morale.
A full day of meditation favourites..
Theres no phone connection out here, so disconnect from the office and reconnect with nature..
Your team will be taken care of with a day filled with meditation, nature walks, silence, and nourishing food..
Employees will leave feeling renewed and reconnected!
Contact Cam to arrange a Corporate Retreat.
