Reset and reconnect at the
West Coast Retreat
Way out on the West Coast of Scotland, tucked away within a time warped farm..
A meditation dome sits within the mountain, overlooking the stunning views of Loch Fyne..
This is the perfect location to reset yourself.
Join a day full of our meditation favourites..
Theres no phone connection out here, so you’ll be completely disconnected from the city and reconnected with nature..
You’ll be taken care of with a day filled with meditation, nature walks, silence, and nourishing food..
You’ll leave feeling renewed and reconnected!
Schedule
How the day works
Take your mind off things as we look after you for the day..
The following is an outline of the schedule, however times and activities may change slightly on the day.
Let us look after you..
Retreat Schedule
9-9.30am - Arrival, cup of tea and chill
9.30 - Mindfulness morning meditation
10am - Journalling intention setting / smoothies and mid morning snack
10.20am - Silent Metta meditation
10.45am - Silent riverside walk
12pm - Break silence / Lunch
1.30pm - Yin yoga - Pranayama - Mantra meditation - Cosmic Body
3.30pm - Shavasana soundscape
4.45pm - Afternoon snack and integration
5.30pm - Finish
Limited spaces available
Who is it for?
Unlike our Vedic Rounding Retreats, this West Coast Retreat is OPEN FOR EVERYONE - All levels are welcome!
It doesn’t matter if you’re a seasoned meditator, a first timer, or a weekend punter… Everyone will experience a renewed mental and physical reset..
If you’re a seasoned meditator - you will deepen your practice with a full day of meditation favourites..
If you’re a dabbler - this will be the kickstart to integrating meditation into your daily life..
If you’re a first timer - you will experience the power of a meditation practice that everyone talks about..
If you’re a weekend punter - you’re about to shift your perspective on a lot of things..
